Been a while since I last posted been really busy and had a few hospital appointments.Some of you know I've had Prostate cancer ,1 in 8 men get it so I can't be the only one on here with it.I had no symptoms and diagnosed at 50 and I'd probably been walking around with it for a few years.Its so easy to get sorted if you catch it early.Mine was a little further along and takes a little more work.It doesn't stop me doing much but I need a little op before long nothing serious.Theres an ad campaign going around at the moment and it's a good time to give you guys a gentle nudge to go for a test.Meanwnile they had the annual hardline downhill bike run last weekend it's crazy,I thought I might have a go but found I don't bounce as well as I used to and cracked a couple of ribs riding around the garden,that was the day a developed a nasty cough! Double ouchy lol,I honestly don't know how Jason Statham does it.

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