I'm having a US Guided injection in my foot later today 
I've been told it's really painful
But I'll be brave
But then I've got two days of rest , to stop the swelling,
Alway a silver lining somewhere
I've been told it's really painful
But I'll be brave

But then I've got two days of rest , to stop the swelling,
Alway a silver lining somewhere

Hope it went well, enjoy the two days off in the sun.
. I've got to have a pipe put in my wrist, sent up my arm, round my shoulder and into my heart on Friday, not looking forward to that either